Renewing My Lease.

In May, I was informed by my health insurance company that the plan I have had with them for twenty years will be cancelled in 2018, and I will have to find a new health insurance policy. With a pre-existing condition, and an expensive prescription, this is, at best, disconcerting. In June, I hit my […]

Summertime.

I love summertime. It makes me happy in so many ways. I love the heat and the sun, the long days, being outside, and working in my garden. I love having adventures with loved ones, being out on the water, or just walking along the Puget Sound, finding shells and pitching rocks. I love driving […]

Proof of Life.

It was pointed out to me by my mentor, Jill, that my last post about my chronic condition being my full-time job was good, but missing a critical element – the connection between what I’m doing to take care of myself, and the reasons I have to. I am not just a victim of a random disease […]

Con-formation.

[kon-fawr-mey-shuh n] noun: the arrangement of the parts of an object; the act or state of conforming, or acting in accordance or harmony with prevailing standards, norms, or behaviors; one of the configurations of a molecule that can easily change its shape and can consequently exist in equilibrium with molecules of different configuration. We are […]

Jos-Tens of Thousands of Dollars.

I graduated high school approximately 127 years ago so I have only faint memories of the process leading up through senior year to graduation. I never really expected to have to think about it again – including how to navigate through it – because I don’t have children. I do, of course, have my step-daughter, Vee, […]

A Lame of Inches.

I’m not a huge sports fan but I do enjoy football and I often listen to it on the radio. The other day, I heard someone reference the saying about football being a game of inches, although I think sports fans would argue that success or failure in most sports can come down to inches. […]

The Life-Changing Magic of Not Cluttering Shit Up in the First Place.

While Dad was still living alone, not only did his house start to fall apart, but he also filled it with junk: hoarded 2-liter recyclable pop bottles, food containers, and paper – including both the contents and the corresponding envelope of every piece of mail that entered the house. He also stashed food, afraid he […]

Driving Lessons.

As a step-mom, you have to be careful not to overstep your boundaries with the real mom; life is a constant negotiation, with strategic planning taking place around many things. V’s mom emigrated here with her mother from the Ukraine; she has her priorities and perspectives and they don’t often match anyone else’s. She and […]

July 1938 – May 2016.

I got the call last Thursday at 11; Dad had taken a turn for the worse and Greg thought my sister and I should come over soon. Having just come from the gym, I rushed through getting ready and got on the road a short time later. When I got to his room, my sister was […]

Put the”Body” Back in “Mindfulness!”

How often have we been told, “You should just slow down and breathe,” or, “to feel better, just tune in to your body and then do what it is telling you,” or, “Being mindful will help you feel less stressed.” (And by the way, the word, “mindful,” meaning focusing on getting back into your body, […]